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Nutrition facts
Average nutrition facts for the 181 products of the Seeds category for which nutrition facts are known (out of 221 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
838 kj (177 kcal) |
530 kj (116 kcal) |
6.4 kj (1 kcal) |
202 kj (42 kcal) |
665 kj (149 kcal) |
1,660 kj (389 kcal) |
2,560 kj (612 kcal) |
Fat | 4.29 g | 6.73 g | 0 g | 0.5 g | 2.1 g | 18 g | 66.7 g |
Saturated fat | 0.834 g | 0.939 g | 0 g | 0.1 g | 0.48 g | 3 g | 8.67 g |
Carbohydrates | 29.8 g | 23.1 g | 0.2 g | 3.6 g | 23.3 g | 76.6 g | 100 g |
Sugars | 1.71 g | 1.69 g | 0 g | 0.08 g | 1 g | 5.7 g | 23.7 g |
Fiber | 4.49 g | 4 g | 0 g | 0.3 g | 3.8 g | 13 g | 37.3 g |
Proteins | 7.23 g | 5.93 g | 0 g | 1.3 g | 5.2 g | 22.4 g | 45.9 g |
Salt | 0.371 g | 0.429 g | 0 g | 0.012 g | 0.2 g | 1.24 g | 17.9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Potassium | 174 mg | 87 mg | 78 mg | 78 mg | 229 mg | 600 mg | 600 mg |
Country: Australia - View matching products from the entire world
Products from the Seeds category
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221 products
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Zuckermais - Karidale Farm Fresh - 400g
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Tri colour Quinoa - Macro - 500 g
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Indian jodhpur lentils yellow lentils & spices simmered in tomato sauce, indian jodhpur - Tasty Bite
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Soy Milk Calci-Plus - Vitasoy - 1L
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Almond original - So Good
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Cheesy rice - Continental
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Australian Brown Rice - Sun Rice - 5 kg
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Basmati rice - Sun Rice
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Oats sensations - classic variety - Golden Valy - 420 g
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Edgell supersweet corn - 125g x4
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Roasted black beans - connect foods - 125 g
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Coconut basmati rice - Rivians
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Long grain white rice - Coles - 1kg
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Lemon and herb chiken salad with grains & honey mustard dressing - 7 Eleven - 190 g
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Roasted Fava beans - The happy snack company - 150g
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Jasmine Rice - Coles - 1kg
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Chickpeas no added salt - Woolworths - 420 g
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Sesame Seeds - Coles - 250g
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Chia Seeds - The CHIA co - 500g
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Prebiotic soy milk - Vitasoy
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White medium Rice - Sun Rice - 2 kg
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Basmati rice - 5 kg
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Basmati Rice
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Quinoa Milq Chocolate
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Refried beans - Old El Paso - 435g
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Soy Milk Regular - Vitasoy
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Basmati Rice
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Chicken rice - Rice A Riso
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Cannellini beans - Edgell - 400g
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Original Oat milk - Dirty Clean Food
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Activated Almond Milk - Nutty Bruce
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Soy Milky Low Sugar - Vitasoy - 1L
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Super juicy corn kernels - McCain
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Corn Kernels - New Season - 420 g
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Jasmine rice - Coles - 250g
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Savoury chicken Flavour rice - Uncle Ben’s
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Sweetcorn Kernals - Field fresh
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Oat milk - Inside Out
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Oat Milky - Vitasoy
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quinoa
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Roasted salt white sunflower seeds - Maxi - 350 g
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Reis Mediterran - Uncle Ben's - 250g
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Australia corn kernels - Woolworths
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chicken rice - Continental
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Almond and coconut milk - Nutty Bruce
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Pure Harvest Organic Natures Soy Milk Malt Free - Pureharvest
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Red kidney beans - Edgell
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Coconut, chilli and lemongrass rice - Uncle Ben’s
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Red Split Lentils - Adams Apple - 1kg
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Australian Raw Chickpeas - Galaxy - 1kg
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Jasmine rice - Sunrice - 1
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Green Split Peas x2 - McKenzie's - 500 g
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Sparkling Peach - Tilda Genuine Goodness - 250 g
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Brown Whole Gain Rice - Sun Rice - 250g
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Medium Grain Rice - SunRice - 1 kg
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Castania -
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Red Kidney Beans - Edgell - 400g
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Graines de tournesol goût noix de pécan chinoise
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Tadim - graine de tournesol
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Red Kidney Beans - Woolworths Macro - 425g
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Australian Medium Grain White Rice - Woolworths Select - 1kg
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Australian Snow Peas - Coles - 150g
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Sanitarium Weet-Bix - 1.4 kg
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Black Beans in Water - Chef's Choice - 400g
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Pinto Beans with Jalapeno Peppers - Ranch Style - 425g
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Coles Butter Beans
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Corn - Coles - 4 Pack
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Sushi rice - Pandaroo
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Lentils - Annalisa - 400 g
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red kidney beans - annalisa - 400g
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Red Kidney Beans - Coles - 400g
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Chickpeas - Siena - 400g
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Brown Red and wild rice medley - Ben’s Original
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Tilda Steamed Brown Basmati Rice
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Doongara Clever Rice
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Soy milk - Sanitarium
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Bohnen Riesen in Pikanter Tomatensoße - Lyttos - 280 g
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Woolworths
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Barista Almond Milk - Sanitarium
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Oat Milk - Oatly
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Latte - Minor Figures
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Inside/out Almond milk - 1 l
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Chocolate Soy Milk - Vitasoy - 1L
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Oat milk chocolate - Oatly
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Soy Milk - Vitasoy
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Soy milky - Vitasoy
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Soy Milky Regular - Vitasoy - 1L
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Organic Soy Milk - Macro - 1 litre
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Original soy milk - Woolworths - 1 l
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Almond Milky - Vitasoy
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Oat milk - Chobani
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Unsweetened Almond Milk - Nutty Bruce
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Soy regular - Sanitarium
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Almond Milk Unsweetened - Sanitarium
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Rice Milk Unsweetened - Vitasoy
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Tilda Coconut Basmati Rice - 250g
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Long Grain White Rice - Woolworths - 1 kg
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Uncle Bens Express Savoury Chicken Rice - Uncle Ben's - 250 g
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Mexikanisch - Uncle Ben's - 250g
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Riz Cantonais Express - Uncle Ben's - 250 g