Open Food Facts is 100% free and independent. We need your help and donations to continue and to grow the project. Thank you!


Category: Seeds


Belongs to:

Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 47 products of the Seeds category for which nutrition facts are known (out of 67 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,010 kj
(241 kcal)
514 kj
(123 kcal)
28 kj
(7 kcal)
313 kj
(75 kcal)
1,410 kj
(337 kcal)
1,530 kj
(366 kcal)
2,280 kj
(545 kcal)
Fat 1.91 g3.02 g0 g0.3 g1 g8.5 g43.6 g
- Saturated fat 0.514 g0.799 g0 g0 g0.3 g2 g5.5 g
Carbohydrate 39.5 g28.6 g1 g5.1 g23.3 g78 g79.1 g
- Sugars 1.54 g1.73 g0 g0 g1 g5.8 g16.7 g
Dietary fiber 4.9 g3.64 g0.2 g1 g4.1 g13.7 g37.5 g
Proteins 7.14 g3.62 g0.5 g2.2 g7.1 g13.9 g24.2 g
Salt 0.266 g0.283 g0.001 g0.008 g0.18 g0.724 g5 g
Sodium 0.068 g0.104 g0 g0 g0.005 g0.293 g2 g
Nutrition score - France -2.22 -2.22 -2.22 -2.22 -2.22 -2.22 -2.22
Nutri-Score AAAAAA

Products from the Seeds category

Country: Australia - View matching products from the entire world