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Extruded flakes

Nutrition facts

Average nutrition facts for the 23 products of the Extruded flakes category for which nutrition facts are known (out of 24 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(345 kcal)
246 kj
(98 kcal)
150 kj
(35 kcal)
1,440 kj
(113 kcal)
1,580 kj
(378 kcal)
1,660 kj
(403 kcal)
1,690 kj
(403 kcal)
Fat 1.64 g 1.34 g 0 g 0.3 g 1.67 g 5.14 g 8.4 g
Saturated fat 0.392 g 0.225 g 0 g 0.1 g 0.4 g 0.8 g 1.6 g
Carbohydrates 74.8 g 13.1 g 7.68 g 56.3 g 79.7 g 82.6 g 85 g
Sugars 10.2 g 7.1 g 0.4 g 4 g 7.7 g 31.4 g 31.7 g
Fiber 4.99 g 3.18 g 0.9 g 1.67 g 4.2 g 13.4 g 15 g
Proteins 6.63 g 2.54 g 0 g 0.747 g 7.5 g 9.8 g 17.5 g
Salt 0.635 g 0.288 g 0 g 0.225 g 0.6 g 1.18 g 1.34 g

Country: Australia - View matching products from the entire world