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Quinoa

Category: Quinoa

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 22 products of the Quinoa category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(314 kcal) 		443 kj
(106 kcal) 		2 kj
(0 kcal) 		502 kj
(120 kcal) 		1,520 kj
(362 kcal) 		1,610 kj
(386 kcal) 		1,620 kj
(386 kcal)
Fat 4.82 g 1.37 g 1.9 g 2.4 g 4.9 g 7.4 g 12.2 g
Saturated fat 1.2 g 0.667 g 0.2 g 0.3 g 1 g 2 g 3.33 g
Carbohydrates 55.1 g 15.9 g 8.5 g 18.5 g 61.3 g 68 g 69.8 g
Sugars 2.79 g 1.64 g 0 g 0.3 g 3.33 g 5.2 g 6.9 g
Fiber 8.33 g 2.04 g 4 g 7 g 8.4 g 11.4 g 11.8 g
Proteins 12 g 3.2 g 0.8 g 4.4 g 13.4 g 14.3 g 15.2 g
Salt ? ? ? ? ? ? ?

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