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Jasmine Rice - Coles - 1kg

Jasmine Rice - Coles - 1kg

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Barcode: 9300601176786 (EAN / EAN-13)

Quantity: 1kg

Packaging: Plastic

Brands: Coles

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Rices, Aromatic rices, Indica rices, Long grain rices, Jasmine rice

Origin of ingredients: Thailand

Manufacturing or processing places: Thailand

Stores: Coles

Countries where sold: Australia

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Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 4 / 5 (value: 7, rounded value: 7)
    • Fiber: 2 / 5 (value: 2, rounded value: 2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 2

    • Energy: 1 / 10 (value: 669, rounded value: 669)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 1 / 10 (value: 2, rounded value: 2)
    • Sodium: 0 / 10 (value: 68, rounded value: 68)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (2 - 6)

    Nutri-Score: A

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    Sugars in low quantity (0%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.17%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (150g (Cooked Rice))
    Compared to: Aromatic rices
    Energy 669 kj
    (364 kcal)
    1,000 kj
    (546 kcal)
    Fat 2 g 3 g
    Saturated fat 2 g 3 g
    Carbohydrates 79.8 g 120 g
    Sugars 0 g 0 g
    Fiber 2 g 3 g
    Proteins 7 g 10.5 g
    Salt 0.17 g 0.255 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 150g (Cooked Rice)

Environment

Carbon footprint

Transportation

Data sources

Product added on by foodorigins
Last edit of product page on by tbound2.
Product page also edited by ecoscore-impact-estimator, kiliweb, packbot, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhZaVYfY-zHEHTnSyWOb4-eKPszHRf4uuKLZb6s.

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