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Tuna w roasted capsicum & three bean mix - John West

Tuna w roasted capsicum & three bean mix - John West

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Barcode: 9300462129167 (EAN / EAN-13)

Brands: John West

Categories: Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas

Labels, certifications, awards: Sustainable-fishing, Sustainable Seafood MSC

Stores: Woolworths, Coles

Countries where sold: Australia

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Health

Ingredients

Food processing

Nutrition

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    Sugars in low quantity (1.18%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Canned tunas
    Energy 600 kj
    (143 kcal)
    -2%
    Fat 5.176 g -18%
    Saturated fat 0.824 g -24%
    Carbohydrates 9.529 g +233%
    Sugars 1.176 g -15%
    Fiber 4 g +335%
    Proteins 12.588 g -29%
    Salt ?

Environment

Carbon footprint

Packaging

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Data sources

Product added on by kiliweb
Last edit of product page on by archanox.
Product page also edited by alexfauquette, inf, yuka.sY2b0xO6T85zoF3NwEKvlmBDY_jQuB3kFT7Sn3XW5OvQKKblXet8zpjrNKg.

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