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Canned tunas

Nutrition facts

Average nutrition facts for the 77 products of the Canned tunas category for which nutrition facts are known (out of 90 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 636 kj
(150 kcal)
156 kj
(41 kcal)
264 kj
(63 kcal)
423 kj
(100 kcal)
623 kj
(149 kcal)
915 kj
(219 kcal)
1,150 kj
(270 kcal)
Fat 6.81 g 4.14 g 0.3 g 0.632 g 7 g 14.3 g 23.4 g
Saturated fat 1.11 g 0.719 g 0.066 g 0.298 g 1.03 g 2.46 g 6.32 g
Monounsaturated fat 2.12 g 1.5 g 0.1 g 0.2 g 2.6 g 4.5 g 5.9 g
Polyunsaturated fat 3.46 g 2.64 g 0.4 g 0.632 g 3.4 g 10.4 g 12.8 g
Omega 3 fat 162 mg 93.9 mg 0.1 mg 0.3 mg 152 mg 400 mg 437 mg
Docosahexaenoic acid 0.125 g 0.023 g 0.08 g 0.08 g 0.142 g 0.27 g 0.27 g
Trans fat 0.064 g 0.048 g 0 g 0 g 0.1 g 0.1 g 0.105 g
Carbohydrates 2.21 g 3.06 g 0 g 0.01 g 1.22 g 9.53 g 27.9 g
Sugars 1.16 g 1.3 g 0 g 0 g 1 g 4.11 g 9 g
Fiber 0.586 g 0.779 g 0 g 0 g 0.3 g 3 g 4 g
Proteins 19.3 g 4.6 g 0 g 12.3 g 19.3 g 26.1 g 41.8 g
Salt 0.773 g 0.308 g 0 g 0.254 g 0.861 g 1.2 g 258 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Metal
    Total - - - -

Country: Australia - View matching products from the entire world