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Coco Quench Coconut Milk - PureHarvest Organic - 1l

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Coco Quench Coconut Milk - PureHarvest Organic - 1l

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Barcode: 9312231231032 (EAN / EAN-13)

Quantity: 1l

Packaging: Plastic, VISY

Brands: PureHarvest Organic, Pureharvest

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Dairies, Dairy substitutes, Nuts and their products, Plant-based beverages, Milk substitutes, Milks, Plant milks, Nut milks, Almond milks, Coconut milks

Labels, certifications, awards: Organic, No gluten, Australian made, No lactose, Australian Certified Organic

Origin of ingredients: Australia, Imported Unknown

Manufacturing or processing places: Australia

Stores: Coles, Woolworths

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

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    6 ingredients

    filtered water, organic coconut milk (20%), organic brown rice, organic sunflower oil, sea salt, organic guar gum

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E412 - Guar gum

    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    filtered water, coconut milk 20%, brown rice, sunflower oil, sea salt, guar gum
    1. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 20 - percent_max: 80
    2. coconut milk -> en:coconut-milk - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20
    3. brown rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    4. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
    5. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. guar gum -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 0 / 5 (value: 0.6, rounded value: 0.6)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20, rounded value: 20)

    Negative points: 2

    • Energy: 0 / 10 (value: 262, rounded value: 262)
    • Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
    • Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)
    • Sodium: 0 / 10 (value: 55.88, rounded value: 55.9)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 2 (2 - 0)

    Nutri-Score: B

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    Sugars in moderate quantity (3.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.14%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (250ml)     		Compared to: Nut milks
    Energy 262 kj
    (63 kcal)     		655 kj
    (157 kcal)     		+113%
    Fat 3.2 g 8 g +85%
    Saturated fat 2.3 g 5.75 g +887%
    Monounsaturated fat 0.8 g 2 g
    Polyunsaturated fat 0.1 g 0.25 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 7.8 g 19.5 g +232%
    Sugars 3.8 g 9.5 g +228%
    Lactose 0 g 0 g
    Fiber ? ?
    Proteins 0.6 g 1.5 g -18%
    Salt 0.14 g 0.349 g +5%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20 % 20 %
Serving size: 250ml

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by ethanpopov
Last edit of product page on by archanox.
Product page also edited by foodorigins, inf, moon-rabbit, packbot, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
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