Biscuits and cakes

Category: Biscuits and cakes

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A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 407 products of the Biscuits and cakes category for which nutrition facts are known (out of 505 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,750 kj (420 kcal)	355 kj (85 kcal)	0 kj (0 kcal)	1,100 kj (264 kcal)	1,810 kj (437 kcal)	2,180 kj (523 kcal)	4,140 kj (989 kcal)
Fat	17.9 g	6.99 g	0.1 g	5.22 g	19 g	27.9 g	48.1 g
Saturated fat	8.49 g	5.06 g	0 g	1.5 g	8 g	16.3 g	30.7 g
Trans fat	0.125 g	0.226 g	0 g	0 g	0 g	0.8 g	1 g
Cholesterol	17.5 mg	20 mg	0 mg	0 mg	16 mg	53 mg	81 mg
Carbohydrates	56.9 g	13.1 g	0.5 g	31.3 g	60.5 g	72.6 g	93 g
Sugars	27.5 g	12.8 g	0 g	3.04 g	30 g	44.1 g	93 g
Fiber	3.65 g	3.35 g	0 g	0 g	2.7 g	10.5 g	65.6 g
Proteins	5.56 g	1.88 g	0 g	2.8 g	5.25 g	8.8 g	38.2 g
Salt	0.595 g	0.362 g	0 g	0.133 g	0.536 g	1.3 g	197 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	17.8 µg	50.3 µg	0 µg	0 µg	0 µg	200 µg	200 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	1 mg	1 mg
Calcium	82.4 mg	85.4 mg	0 mg	0 mg	65 mg	267 mg	400 mg
Iron	1.78 mg	1.03 mg	0 mg	0.53 mg	1.8 mg	3.6 mg	8 mg