A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 322 products of the Biscuits and cakes category for which nutrition facts are known (out of 414 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,700 kj
(406 kcal)
424 kj
(104 kcal)
0 kj
(0 kcal)
837 kj
(184 kcal)
1,790 kj
(430 kcal)
2,180 kj
(522 kcal)
4,140 kj
(989 kcal)
Fat 17.9 g 6.98 g 0.1 g 5.7 g 19 g 27.9 g 44 g
Saturated fat 8.59 g 5.06 g 0 g 1.4 g 8.42 g 16.3 g 30.7 g
Trans fat 0.125 g 0.226 g 0 g 0 g 0 g 0.8 g 1 g
Cholesterol 18.7 mg 20.4 mg 0 mg 0 mg 16 mg 53 mg 81 mg
Carbohydrates 57.2 g 12.6 g 0.5 g 33 g 60.9 g 72 g 93 g
Sugars 28.1 g 12.7 g 0 g 3 g 30 g 44.6 g 93 g
Fiber 3.06 g 2.65 g 0 g 0 g 2.4 g 9 g 65.6 g
Proteins 5.46 g 1.81 g 0 g 2.8 g 5.2 g 8.67 g 42 g
Salt 0.579 g 0.383 g 0 g 0.126 g 0.502 g 1.34 g 197 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 16 µg 48 µg 0 µg 0 µg 0 µg 160 µg 200 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Calcium 75.7 mg 78.2 mg 0 mg 0 mg 65 mg 267 mg 400 mg
Iron 1.64 mg 0.962 mg 0 mg 0.53 mg 1.8 mg 3.6 mg 3.6 mg

Country: Australia - View matching products from the entire world

Products from the Biscuits and cakes category