Canned fishes
Nutrition facts
Average nutrition facts for the 115 products of the Canned fishes category for which nutrition facts are known (out of 137 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
643 kj (152 kcal) |
152 kj (39 kcal) |
264 kj (63 kcal) |
438 kj (101 kcal) |
632 kj (151 kcal) |
903 kj (219 kcal) |
1,670 kj (400 kcal) |
Fat | 7.32 g | 4.32 g | 0.3 g | 0.9 g | 7.66 g | 14.6 g | 30 g |
Saturated fat | 1.38 g | 0.906 g | 0.024 g | 0.3 g | 1.16 g | 3.4 g | 6.32 g |
Monounsaturated fat | 2.44 g | 1.78 g | 0.1 g | 0.2 g | 2.6 g | 6.2 g | 7.9 g |
Polyunsaturated fat | 2.84 g | 1.38 g | 0.4 g | 0.632 g | 3.2 g | 10.4 g | 13.5 g |
Omega 3 fat | 318 mg | 296 mg | 0.3 mg | 100 mg | 200 mg | 1,200 mg | 2,700 mg |
Eicosapentaenoic acid | 0.082 g | 0.174 g | 0.01 g | 0.01 g | 0.019 g | 0.65 g | 0.84 g |
Docosahexaenoic acid | 0.202 g | 0.188 g | 0.074 g | 0.08 g | 0.142 g | 0.8 g | 1.7 g |
Trans fat | 0.073 g | 0.042 g | 0 g | 0 g | 0.1 g | 0.105 g | 0.123 g |
Carbohydrates | 1.83 g | 2.44 g | 0 g | 0 g | 1 g | 6.74 g | 24 g |
Sugars | 1.01 g | 1.14 g | 0 g | 0 g | 1 g | 3.3 g | 10.3 g |
Fiber | 0.423 g | 0.612 g | 0 g | 0 g | 0 g | 1.82 g | 4 g |
Proteins | 19.2 g | 4.37 g | 0 g | 12.1 g | 19.5 g | 26 g | 74 g |
Salt | 0.788 g | 0.332 g | 0 g | 0.24 g | 0.869 g | 1.3 g | 360 g |
Country: Australia - View matching products from the entire world
136 products