Legume seeds

Category: Legume seeds

Belongs to:

Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 26 products of the Legume seeds category for which nutrition facts are known (out of 37 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 664 kj 523 kj 80 kj 181 kj 438 kj 1,760 kj 1,810 kj
Energy (kcal) 181 kcal 129 kcal 57.3 kcal 72 kcal 132 kcal 405 kcal 483 kcal
Energy 710 kj
(181 kcal)
516 kj
(129 kcal)
80 kj
(57 kcal)
240 kj
(72 kcal)
506 kj
(132 kcal)
1,760 kj
(405 kcal)
2,020 kj
(483 kcal)
Fat 2.36 g 3.41 g 0.2 g 0.3 g 1.1 g 13 g 19.2 g
- Saturated fat 0.354 g 0.398 g 0 g 0 g 0.2 g 1.3 g 3 g
Carbohydrates 15.9 g 7.9 g 1 g 6 g 15.4 g 39.5 g 43.2 g
- Sugars 1.41 g 1.5 g 0 g 0.1 g 0.6 g 4.9 g 9.33 g
Fibers 7.39 g 4.12 g 2 g 3.9 g 6 g 17.3 g 20.9 g
Proteins 9.14 g 7.11 g 1.6 g 3.6 g 7 g 27.6 g 45.9 g
Salt 0.373 g 0.291 g 0.008 g 0.013 g 0.295 g 0.807 g 2.5 g
Sodium 0.149 g 0.116 g 0.003 g 0.005 g 0.118 g 0.323 g 1 g
Nutrition score - France -3.82 -3.82 -3.82 -3.82 -3.82 -3.82 -3.82
Nutri-Score A A A A A A

Products from the Legume seeds category

Country: Australia - View matching products from the entire world