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Nutrition facts

Average nutrition facts for the 70 products of the Legume seeds category for which nutrition facts are known (out of 87 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 457 kj
(83 kcal)
372 kj
(54 kcal)
67 kj
(16 kcal)
145 kj
(38 kcal)
368 kj
(65 kcal)
1,440 kj
(165 kcal)
2,020 kj
(483 kcal)
Fat 2.35 g 2 g 0.133 g 0.5 g 2 g 7.8 g 19.2 g
Saturated fat 0.4 g 0.326 g 0 g 0.1 g 0.3 g 1 g 3 g
Carbohydrates 12.8 g 10.2 g 0.2 g 1.8 g 11 g 38.6 g 100 g
Sugars 1.69 g 1.45 g 0 g 0.12 g 1.4 g 4.9 g 14.4 g
Fiber 5 g 4.26 g 0 g 0.24 g 5 g 15 g 20.9 g
Proteins 6.56 g 6.41 g 0.3 g 0.6 g 5.05 g 24.2 g 45.9 g
Salt 0.299 g 0.277 g 0 g 0.013 g 0.2 g 0.827 g 12.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

Country: Australia - View matching products from the entire world

Products from the Legume seeds category