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Snap Frozen baby beans, carrot, corn & broccoli – Birds Eye

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Snap Frozen baby beans, carrot, corn & broccoli - Product — ⚑

Snap Frozen baby beans, carrot, corn & broccoli – Birds Eye

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Barcode:
9310081459989(EAN / EAN-13)

Brands: Birds Eye

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Vegetables, Frozen plant-based foods, Frozen vegetables, Mixed vegetables

Labels, certifications, awards: Health Star Rating, Health Star Rating 5

Stores: Woolworths, Coles

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Vegetables) of the product: 90
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 0/55
- Energy
  0/10 points (220kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.8g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.13g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.03g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/17
- Proteins
  0/7 points (2.2g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (2.9g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  5/5 points (90%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Vegetables) of the product: 90
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -5 (0 - 5)
  
  Nutri-Score: A

Nutrient levels
- Fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.133%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 portion (75 g))	Compared to: Mixed vegetables
Energy	220 kj (52 kcal)	165 kj (39 kcal)	-0%
Fat	0.5 g	0.375 g	-53%
Saturated fat	0.133 g	0.1 g	-67%
Carbohydrates	11.1 g	8.32 g	+71%
Sugars	2.8 g	2.1 g	-11%
Fiber	2.9 g	2.17 g	-9%
Proteins	2.2 g	1.65 g	-11%
Salt	0.03 g	0.022 g	-78%
Vitamin A	480 µg	360 µg
Vitamin E	0.7 mg	0.525 mg
Vitamin K	35 µg	26.2 µg
Vitamin C (ascorbic acid)	17 mg	12.8 mg	+45%
Vitamin B1 (Thiamin)	0.07 mg	0.052 mg
Vitamin B2 (Riboflavin)	0.05 mg	0.038 mg
Vitamin B6 (Pyridoxin)	0.11 mg	0.082 mg
Vitamin B9 (Folic acid)	42 µg	31.5 µg
Vitamin B5 (Pantothenic acid)	0.24 mg	0.18 mg
Potassium	270 mg	203 mg
Calcium	32 mg	24 mg
Phosphorus	62 mg	46.5 mg
Iron	0.8 mg	0.6 mg
Magnesium	23 mg	17.3 mg
Zinc	0.45 mg	0.338 mg
Copper	0.05 mg	0.038 mg
Manganese	0.19 mg	0.142 mg
Selenium	0.8 µg	0.6 µg

Serving size: 1 portion (75 g)

Ingredients

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Food processing

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Food products are classified into 4 groups according to their degree of processing:

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Processed culinary ingredients

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Ultra-processed foods

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Environment

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Transportation

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Data sources

Product added on January 18, 2022, 10:05:58 AM CET by kiliweb
Last edit of product page on August 28, 2025, 11:52:03 AM CEST by macrofactor.
Product page also edited by archanox, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmFOSOXGuhXEbUXnsBaTzfKPHLzROtJ_xNTDGao.

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Snap Frozen baby beans, carrot, corn & broccoli – Birds Eye

Snap Frozen baby beans, carrot, corn & broccoli – Birds Eye

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 0/55

Energy

Sugar

Saturated fat

Salt

Positive points: 5/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (0.5%)

Saturated fat in low quantity (0.133%)

Sugars in low quantity (2.8%)

Salt in low quantity (0.03%)

Nutrition facts

Ingredients

Ingredients are missing

Food processing

Food processing level unknown

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources