Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Vegetables

Nutrition facts

Average nutrition facts for the 121 products of the Vegetables category for which nutrition facts are known (out of 185 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 176 kj
(41 kcal)
133 kj
(29 kcal)
0 kj
(0 kcal)
80 kj
(19 kcal)
112 kj
(27 kcal)
418 kj
(93 kcal)
2,000 kj
(472 kcal)
Fat 0.668 g 0.896 g 0 g 0.1 g 0.4 g 2.6 g 25.6 g
Saturated fat 0.248 g 0.364 g 0 g 0 g 0.1 g 1 g 13.5 g
Carbohydrates 5.1 g 3.51 g 0 g 2 g 3.9 g 12.5 g 85.6 g
Sugars 3.15 g 1.5 g 0 g 1.33 g 3 g 6.2 g 32.2 g
Fiber 2.23 g 1.17 g 0 g 0.8 g 2.1 g 4.2 g 6.9 g
Proteins 1.85 g 1.13 g 0.002 g 0.9 g 1.3 g 4.4 g 23.7 g
Salt 0.229 g 0.25 g 0 g 0.01 g 0.1 g 0.725 g 1.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

Country: Australia - View matching products from the entire world