Spreads - Page 6
Contains:
Nutrition facts
Average nutrition facts for the 593 products of the Spreads category for which nutrition facts are known (out of 741 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,690 kj (401 kcal) |
728 kj (173 kcal) |
0 kj (0 kcal) |
584 kj (127 kcal) |
1,420 kj (338 kcal) |
2,680 kj (641 kcal) |
11,800 kj (2900 kcal) |
Fat | 24.1 g | 24.7 g | 0 g | 0 g | 16.5 g | 64 g | 88.4 g |
Saturated fat | 5.99 g | 8.65 g | 0 g | 0 g | 3.33 g | 19 g | 62 g |
Monounsaturated fat | 26.7 g | 9.41 g | 4 g | 7.7 g | 26.6 g | 40.8 g | 43.2 g |
Polyunsaturated fat | 11 g | 7.76 g | 0.8 g | 2.4 g | 12.3 g | 27.5 g | 29.3 g |
Trans fat | 0.197 g | 0.303 g | 0 g | 0 g | 0.1 g | 1 g | 4.8 g |
Cholesterol | 23.8 mg | 67.3 mg | 0 mg | 0 mg | 0 mg | 3,000 mg | 3,000 mg |
Carbohydrates | 33.5 g | 30.4 g | 0 g | 1 g | 17.4 g | 82.8 g | 100 g |
Sugars | 28.2 g | 31.2 g | 0 g | 0.5 g | 8.9 g | 82 g | 100 g |
Fiber | 3.6 g | 3.5 g | 0 g | 0 g | 3 g | 9 g | 17.8 g |
Proteins | 7.71 g | 9.37 g | 0 g | 0 g | 2.9 g | 25.9 g | 50.2 g |
Salt | 0.68 g | 0.831 g | 0 g | 0.012 g | 0.4 g | 1.98 g | 285 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 677 µg | 483 µg | 0 µg | 0 µg | 1,000 µg | 1,100 µg | 1,100 µg |
Vitamin D | 6.44 µg | 4.6 µg | 0 µg | 0 µg | 10 µg | 10 µg | 10 µg |
Vitamin B3/PP (Niacin) | 33.1 mg | 19.6 mg | 2 mg | 10 mg | 50 mg | 50 mg | 50 mg |
Vitamin B9 (Folic acid) | 1,780 µg | 628 µg | 3 µg | 3 µg | 2,000 µg | 2,000 µg | 2,000 µg |
Potassium | 365 mg | 689 mg | 5 mg | 10 mg | 36 mg | 3,300 mg | 30,000 mg |
Country: Australia - View matching products from the entire world
741 products