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Fava Beans in Brine - Al Wadi - 260 g

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Fava Beans in Brine - Al Wadi - 260 g

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Barcode:
5281117007419(EAN / EAN-13)

Quantity: 260 g

Packaging: Metal, Can

Brands: Al Wadi

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Canned foods, Legumes, Vegetables based foods, Canned plant-based foods, Vegetables, Canned vegetables, Canned legumes, Broad beans, Canned broad beans, Canned common beans

Labels, certifications, awards: Vegetarian, Vegan

Manufacturing or processing places: Lebanon

Stores: Woolworths

Countries where sold: Australia, France

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Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 98
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 5/55

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      Calories

      1/10 points (358kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      4/20 points (0.81g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 10/17

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      Proteins

      2/7 points (6.7g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      3/5 points (6.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 98

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -5 (5 - 10)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (130g)     		Compared to: Canned common beans
    Energy 358 kj
    (85 kcal)     		465 kj
    (110 kcal)     		-8%
    Fat 0.7 g 0.91 g -30%
    Saturated fat 0.3 g 0.39 g +4%
    Carbohydrates 9.9 g 12.9 g -32%
    Sugars 0 g 0 g -100%
    Fiber 6.3 g 8.19 g +8%
    Proteins 6.7 g 8.71 g +12%
    Salt 0.813 g 1.06 g +36%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 98.159 % 98.159 %
Serving size: 130g

Ingredients

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    7 ingredients

    Cooked fava beans (min 65%), water, salt, acid: citric acid, antioxidant: Calcium disodium EDTA.
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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Broad bean
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : fava beans 65%, water, salt, acid (citric acid), antioxidant (Calcium disodium EDTA)
    1. fava beans -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent_min: 65 - percent: 65 - percent_max: 65
    2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 32.5616 - percent_max: 35
    3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8128
    4. acid -> en:acid - percent_min: 0 - percent_max: 0.8128
      1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8128
    5. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.8128
      1. Calcium disodium EDTA -> en:e385 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8128

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by archanox, charlesnepote, dyue, openfoodfacts-contributors, yuka.SEtWUU1ZWXgvTU16cHNjMDV6K0Z3czFWNTVUNVowcWNKUEFnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlh1gVfHHoij8NDfmmUuh3faNP6PYU-Frw9PaMqg, yuka.sY2b0xO6T85zoF3NwEKvll5gfMWBpDD5JznRlhSt1_2qCabvT9dps5P8Has.

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