Nutrition facts

Average nutrition facts for the 108 products of the Plant milks category for which nutrition facts are known (out of 117 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 254 kj
(58 kcal)
170 kj
(42 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
221 kj
(51 kcal)
724 kj
(172 kcal)
1,190 kj
(363 kcal)
Fat 3.11 g 3.56 g 0.1 g 1.2 g 2 g 17 g 28 g
Saturated fat 1.34 g 3.41 g 0 g 0.1 g 0.3 g 15 g 25 g
Monounsaturated fat 0.85 g 0.335 g 0.4 g 0.4 g 0.9 g 1.6 g 1.8 g
Polyunsaturated fat 0.577 g 0.386 g 0 g 0.1 g 0.6 g 1.2 g 2.8 g
Trans fat 0.01 g 0.029 g 0 g 0 g 0 g 0.1 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Carbohydrates 4.35 g 2.73 g 0 g 0.4 g 4.4 g 9.5 g 27 g
Sugars 1.97 g 1.45 g 0 g 0.1 g 1.7 g 4.85 g 16 g
Fiber 0.539 g 0.461 g 0 g 0 g 0.5 g 1.6 g 80 g
Proteins 1.53 g 1.12 g 0 g 0.4 g 1 g 3.4 g 8.5 g
Salt 0.146 g 0.131 g 0 g 0.038 g 0.11 g 0.5 g 160 g
Vitamin A 45.7 µg 37.1 µg 0 µg 0 µg 51 µg 51,000 µg 51,000 µg
Vitamin B2 (Riboflavin) 0.184 mg 0.041 mg 0.17 mg 0.17 mg 0.17 mg 0.75 mg 0.75 mg
Vitamin B12 (cobalamin) 0.433 µg 0.211 µg 0.2 µg 0.2 µg 0.4 µg 200 µg 200 µg
Potassium 169 mg 86.7 mg 19 mg 19 mg 206 mg 290 mg 290 mg
Calcium 113 mg 38 mg 0 mg 72 mg 120 mg 198 mg 400 mg
Phosphorus 78.9 mg 30.6 mg 1.3 mg 1.3 mg 100 mg 275 mg 275 mg

Country: Australia - View matching products from the entire world

Products from the Plant milks category

  • Pages:
  • 1
  • 2
  • Next
  • (100 products per page)