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Red Kidney Beans - Woolworths Macro - 425g

Red Kidney Beans - Woolworths Macro - 425g

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Barcode: 9300633227296 (EAN / EAN-13)

Quantity: 425g

Packaging: Canned

Brands: Woolworths Macro, Macro

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Fruits and vegetables based foods, Legumes, Seeds, Canned plant-based foods, Legume seeds, Vegetables based foods, Canned vegetables, Pulses, Common beans, Red beans

Labels, certifications, awards: Organic, Health Star Rating, Health Star Rating 5

Origin of the product and/or its ingredients: Packed in Italy with imported ingredients

Stores: Woolworths

Countries where sold: Australia

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Red Kidney Beans 60%, Water
    1. Red Kidney Beans -> en:red-beans - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 60 - percent: 60 - percent_max: 60
    2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 40 - percent_max: 40

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 4 / 5 (value: 8, rounded value: 8)
    • Fiber: 5 / 5 (value: 9.7, rounded value: 9.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 1

    • Energy: 1 / 10 (value: 445, rounded value: 445)
    • Sugars: 0 / 10 (value: 0.1, rounded value: 0.1)
    • Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
    • Sodium: 0 / 10 (value: 60, rounded value: 60)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -8 (1 - 9)

    Nutri-Score: A

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    Sugars in low quantity (0.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.15%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (75g)
    Compared to: Red beans
    Energy 445 kj
    (106 kcal)
    334 kj
    (79 kcal)
    +12%
    Fat 0.5 g 0.375 g -36%
    Saturated fat < 0.1 g < 0.075 g
    Carbohydrates 12.5 g 9.38 g -5%
    Sugars < 0.1 g < 0.075 g -92%
    Fiber 9.7 g 7.27 g
    Proteins 8 g 6 g +23%
    Salt 0.15 g 0.113 g
    Potassium 230 mg 172 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 75g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by tash-92.
Product page also edited by archanox, ecoscore-impact-estimator, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhVGDMHnuy7JZjX4lVyIm_GvBIPJSvJv3ZH0F6s.

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