Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Corn flakes

Nutrition facts

Average nutrition facts for the 10 products of the Corn flakes category for which nutrition facts are known (out of 11 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(342 kcal)
481 kj
(115 kcal)
74 kj
(18 kcal)
74 kj
(18 kcal)
1,590 kj
(380 kcal)
1,690 kj
(404 kcal)
1,690 kj
(404 kcal)
Fat 1.66 g 1.57 g 0.2 g 0.2 g 1.9 g 5.14 g 5.14 g
Saturated fat 0.336 g 0.195 g 0.045 g 0.045 g 0.4 g 0.8 g 0.8 g
Carbohydrates 70.6 g 24 g 3.42 g 3.42 g 80.9 g 85 g 85 g
Sugars 12.5 g 10.5 g 1.01 g 1.01 g 7.7 g 31.7 g 31.7 g
Fiber ? ? ? ? ? ? ?
Proteins 6.59 g 2.25 g 0.343 g 0.343 g 7.6 g 9.1 g 9.1 g
Salt ? ? ? ? ? ? ?

Country: Australia - View matching products from the entire world