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Groceries

Nutrition facts

Average nutrition facts for the 469 products of the Groceries category for which nutrition facts are known (out of 626 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 658 kj
(157 kcal)
499 kj
(117 kcal)
0 kj
(0 kcal)
121 kj
(29 kcal)
515 kj
(124 kcal)
1,720 kj
(406 kcal)
3,030 kj
(739 kcal)
Fat 6.42 g 10.2 g 0 g 0 g 1.3 g 30.3 g 81.9 g
Saturated fat 1.32 g 1.86 g 0 g 0 g 0.5 g 6 g 23.4 g
Trans fat 0 g 0.002 g 0 g 0 g 0 g 0.01 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 16 mg
Carbohydrates 17.1 g 14.8 g 0 g 2.2 g 10.6 g 47.9 g 126 g
Sugars 10.7 g 10.9 g 0 g 0.8 g 5.9 g 33.3 g 91 g
Fiber 2.15 g 2.21 g 0 g 0 g 1.7 g 6.8 g 66.7 g
Proteins 2.47 g 2.11 g 0 g 0.194 g 1.6 g 6.67 g 42.6 g
Salt 3.18 g 3.73 g 0 g 0.32 g 1.66 g 10.9 g 2,180 g
Vitamin A 57.6 µg 52.2 µg 0 µg 0 µg 83.4 µg 197 µg 726 µg
Vitamin C (ascorbic acid) 4.91 mg 5.67 mg 0 mg 0 mg 3.3 mg 18.2 mg 286 mg
Potassium 160 mg 183 mg 0 mg 5.9 mg 88 mg 650 mg 87,000 mg
Calcium 41.2 mg 35.6 mg 0 mg 0 mg 43 mg 129 mg 133 mg
Iron 1.15 mg 0.935 mg 0 mg 0 mg 1.09 mg 2.12 mg 11.7 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 100% 51 g 100% 51 g 51 g
    Metal 0% 100% 1.9 g 2 g
    Unknown 0% 0% 0 g
    Total - - - - 53 g

Country: Australia - View matching products from the entire world