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Vegetables based foods

Nutrition facts

Average nutrition facts for the 359 products of the Vegetables based foods category for which nutrition facts are known (out of 494 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 276 kj
(67 kcal)
220 kj
(53 kcal)
0 kj
(0 kcal)
81 kj
(19 kcal)
213 kj
(51 kcal)
783 kj
(193 kcal)
2,550 kj
(525 kcal)
Fat 1.48 g 2.49 g 0 g 0.1 g 0.5 g 7.5 g 30.3 g
Saturated fat 0.371 g 0.473 g 0 g 0 g 0.133 g 1.33 g 17 g
Carbohydrates 8.01 g 5.41 g 0 g 2.1 g 6.14 g 18.2 g 141 g
Sugars 3.78 g 2.88 g 0 g 0.5 g 3 g 10 g 65.4 g
Fiber 2.83 g 1.66 g 0 g 0.93 g 2.6 g 6.4 g 56 g
Proteins 2.75 g 1.91 g 0 g 0.889 g 2 g 6.86 g 40 g
Salt 0.465 g 0.442 g 0 g 0.017 g 0.378 g 1.25 g 368 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 15 mg 7.89 mg 0.2 mg 6.25 mg 14 mg 30 mg 60 mg
Potassium 288 mg 119 mg 18 mg 127 mg 270 mg 612 mg 870 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 33.3% 16 g 33.3% 16 g 5 g
    Glass 33.3% 72 g 33.3% 72 g 24 g
    Metal 33.3% 14.5 g 33.3% 14.5 g 5 g
    Unknown 0% 0% 0 g
    Total - - - - 34 g

Country: Australia - View matching products from the entire world